ADVENTURE BLOG

Inspiration to help you learn to use fear as fuel and create the life of your dreams!

ADVENTURE BLOG

Inspiration to help you learn to use fear as fuel and create the life of your dreams!

All
  • All
  • adventure
  • anxiety
  • bio hacking
  • biohack
  • Books and Music
  • Courage
  • Elite Only
  • entrepreneurship
  • Expeditions
  • fear
  • fear as fuel
  • Fear Frontier
  • Fear Frontier Media
  • fear guru
  • Fear is Fuel
  • fearguru
  • Fearless Parenting
  • Friends
  • google talks
  • how to do a start up
  • How-to
  • keynote speaker
  • leadership
  • Media
  • motivational speaker
  • neuroscience
  • Nutrition
  • patrick sweeney
  • Podcasts
  • Reflection
  • rock climbing
  • Training
  • Travel
  • Uncategorized
  • video
  • Videos
anxiety relief stress reduction fear guru fearisfuel patrick sweeney

“Stress in America at an All-Time High” – American Psych. Assoc

Screenshot-2020-07-21-at-10.31.00

Patrick Sweeney with Marcus Luer – The Sports Entrepreneurs Podcast

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

What is the root of Intolerance?

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Eliminate Anxiety and Program Your Brain to Thrive in Uncertainty

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Anxiety, stress or fear? Take Control of Your Mental Health During Coronavirus

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Haven’t figured out how to use Fear as Fuel? Find joy First

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Mental & Physical Gymnastics – why you should do both

image

Do you need something to worry about?

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Goal Setting – How to make the Journey count

PJS ServerVault.jpg

a simple routine that will change your life

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Burn 30% more fat in half the time

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Fast way to fat burning

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

3 Proven Ways to Perform under pressure

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Catapult your career with Leadership Lessons from the 2018 World Champion Boston red Sox

Leadership lessons Red Sox-163773-edited

A 16 Second Habit That Will Change Your Life

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

The Simplest and most effective bio hack to do today.

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

The Greatest Gift we can give our children

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Five step morning routine for success & courage in 2018

Sweeney Fearless Parenting

St. Patrick’s Lessons in Courage

Sweeney Fearless Parenting

Lessons from Spring training – Fear & The Closer

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Olympic Sports Psychologist Shane Murphy

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Fear of Entrepreneurship? use that to win

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

The Bravest Man Alive – I bet you don’t even know him!

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

How extraordinary leaders use Fear as Fuel

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Talks at Google on Fear and Courage

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Change your future with the 5 Habits of Courageous Leaders

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Riding a Fat Bike Across Alaska is Terror at -35 degrees

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

What every parent should learn about fear and the amygdala

PJS Business Suit Aiguille Midi.jpg

How to turn business travel into a great adventure

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Risk vs Fear motivational keynote speech

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

TAME Fear and Live the life of your dreams

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Great advice from the coolest place on earth

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

5 ways to fix career burnout (and save your life)

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

An Adventure Weekend in Portugal

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

How to Keep Your New Year’s Resolution from Failing Using Fear

Family_Jump_Omaha_Beach_2015_copy.png

The 5 habits of happy people

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

The World’s Top 10 Adventure Breweries

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Adventure in your OWN backyard. plus 50 in 50

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

An adventurer’s look at the Leadville 100 mtb race

Racing_Start_Rowing Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

The one trait All Star-athletes, top CEOs and Navy SEALs share

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Four steps to getting great in less than 10,000 hours

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Lesson 3 – A white out in the Alps, danger, fear and this lesson

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Lesson 2 – After 48 hours riding & 2 hours of sleep; I’ve got advice

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

My favorite summit of all time

Fear_Clown Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Three ways fear can help you create a dream life

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

a week in the life of patrick sweeney and howie mandel (optimized for iphone)

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

How to Adopt High Fat Low Carb (HFLC) Diet today

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Biking up & Down Kilimanjaro: African Adventure

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Expedition Update Elbrus – the world’s Most dangerous downhill on a fatbike

Phelps_Boxing.jpg

Seven lessons we learned from the Olympics

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Business lessons from an ocean rowing adventure

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Mental Training Techniques from US Olympic Training Center

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Expedition update – cycling the 7 summits – russia

Patrick Sweeney Rowing Advnture Blog to Reach Potential Secrets of Living

Five steps to become as fit as an Olympian

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

The key to raising Smart, Successful, Happy Kids

Bicycling_THUMBNAIL.jpg

prepare yourself to ride anything with these 6 training tips – Bicycling Magazine

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Plyometric leg workout to crush your next mountain bike race

Betty_Blog_Pokemon.jpg

Could Pokemon GO Save A Couch Potato’s Life?

Pokemon_go_BLOG.jpg

Can you drop your love handles playing pokemon go?

Egg_in_Adventure_Coffee.jpg

Burn fat, increase energy, get smarter all before breakfast with MY adventure coffee

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

A week in my life from Geneva to NYC

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Expedition Report – Cycling Seven Summit #BikeKili

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

3 Ways to have an adventure in art

Workout_on_the_Go.jpg

The best workouts on the go!

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Creating a habit that lasts using nueroscience

PJS_VO2_Testing.jpg

Hack your way to a 5% bump in VO2 Max

Hemingway_quote_on_climbing.jpg

Baker’s Dozen must-read adventure books

Family_Jump_Omaha_Beach_2015_copy.png

Raise Adventurous kids…and get sent to jail

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Lesson 4 – What to do when the weather is bad

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Expedition Report – 2016 Italy Divide Unsupported Bike Race

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Expedition Report – #BikeKili Cycling the 7 summits

PJS_Ingram_Camp_Rainier.jpg

THE THREE HEALTHIEST HABITS THAT DRIVE AN ADVENTUROUS LIFESTYLE

PJS_Coaching_SKS_Boogie_ACK_2012.jpg

How to maximize your weekend adventure time

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Lesson 1 – For Rock climbers and Managers who want to climb ahead

One high fat secret for endurance athletes macadamia nuts

The Great 8 Foods to Fuel Any Adventure